Understanding Chronic Pain: How Custom Orthotics and Bracing Can Make a Difference

January 16, 2025

Chronic pain can take a real toll on your quality of life, making even the simplest tasks feel daunting. At Delta Physiotherapy & Rehab, we believe that with the right support and interventions, managing chronic pain is absolutely possible. One effective approach is the use of custom orthotics and bracing. Let’s take a closer look at how these solutions can help ease chronic pain and enhance your overall well-being.


Understanding Chronic Pain


What is Chronic Pain?

Chronic pain is generally defined as pain that lasts longer than three months. It can arise from an injury, an ongoing condition, or sometimes with no obvious cause. Unlike acute pain, which signals an injury, chronic pain often lingers without serving a protective purpose, and it can become a condition of its own.


Common Causes of Chronic Pain

  • Arthritis: Conditions like osteoarthritis and rheumatoid arthritis can cause persistent joint pain.
  • Back and Neck Pain: Issues such as herniated discs or muscle imbalances can lead to discomfort.
  • Diabetic Neuropathy: High blood sugar levels can harm nerves, resulting in chronic pain.
  • Fibromyalgia: This condition is marked by widespread musculoskeletal pain and fatigue.


How Custom Orthotics Can Help


What are Custom Orthotics?

Custom orthotics are specially designed shoe inserts prescribed by healthcare professionals. They help support your feet, correct walking patterns, relieve pain, and enhance overall function by ensuring proper alignment.


Benefits of Custom Orthotics

  • Pain Reduction: By offering optimal support, custom orthotics can relieve pain in your feet, ankles, knees, and lower back.
  • Enhanced Mobility: Improved foot function makes it easier to move around and stay active.
  • Injury Prevention: By correcting imbalances, orthotics help prevent further strain and injuries.


Types of Custom Orthotics

  • Functional Orthotics: These are designed to improve foot function and provide support.
  • Accommodative Orthotics: Softer and more cushioned, they relieve pressure on sensitive areas, which can be particularly helpful for those with diabetes.


The Role of Bracing in Chronic Pain Management


What is Bracing?

Bracing involves using devices to support muscles and joints, stabilize weakened areas, and alleviate pain. Custom braces are tailored to meet each person’s specific needs.


Benefits of Custom Bracing

  • Joint Stabilization: Braces provide crucial support to unstable joints, reducing pain and preventing injuries.
  • Pain Relief: By immobilizing the affected area, braces can help tissues heal and ease discomfort.
  • Improved Function: Custom braces enhance the function of the affected area, making daily activities easier to manage.


Types of Braces

  • Knee Braces: Effective for conditions like osteoarthritis and ligament injuries.
  • Wrist Braces: Often used for carpal tunnel syndrome and tendinitis.
  • Back Braces: Helpful for spinal conditions such as herniated discs and scoliosis.


Combining Orthotics and Bracing for Comprehensive Care


Synergistic Effects

Using orthotics and bracing together can provide a powerful combination of support. For example, custom orthotics can correct foot imbalances, while a knee brace can offer additional support for an arthritic knee.


Personalized Treatment Plans

At Delta Physiotherapy & Rehab, we know that everyone’s experience with chronic pain is unique. Our expert team will assess your situation and create a personalized treatment plan that includes custom orthotics, bracing, and any other necessary interventions.


Why Choose Delta Physiotherapy & Rehab?


Expertise and Experience

With over a decade of experience, our healthcare professionals are well-versed in the latest techniques for managing chronic pain. We prioritize evidence-based practices to ensure you receive top-notch care.


Comprehensive Care

Our holistic approach includes various services like physiotherapy, chiropractic care, and massage therapy, providing a well-rounded treatment plan tailored to your needs.


Take the Next Step Towards Pain Relief

If you’re dealing with chronic pain, custom orthotics and bracing might be the solutions you’ve been looking for. The dedicated team at Delta Physiotherapy & Rehab in Central Parkway, Mississauga, ON, is here to support you on your journey to pain relief and improved function.


Contact us today to schedule a consultation and learn more about our custom orthotics and bracing services. Whether you prefer to book online or call us, taking the first step towards a pain-free life is easy!



Understanding and managing chronic pain can be tough, but with the right support and interventions, you can regain control of your life. At Delta Physiotherapy & Rehab, we are committed to helping you achieve your health and wellness goals through personalized care and innovative treatments. Don’t let chronic pain hold you back—reach out to us today!

Person adjusting a blue knee brace on another person's leg; gym setting.
September 7, 2025
Explore custom braces for knee, back, and ankle support at Delta Physio. Find out how our recommendations help you recover safely and move confidently.
A man is sitting on a couch putting on compression socks.
September 2, 2025
Discover how compression stockings from Delta Physiotherapy & Rehab in Dundas and Central Parkway support healthy legs for busy travelers and professionals.
Woman receiving shoulder therapy from a therapist in a clinic.
August 31, 2025
Discover the benefits of manual therapy from our skilled practitioners. Learn how hands-on treatment at Delta Physio helps reduce pain and speed recovery.
Woman receiving physical therapy for her leg from a therapist in a clinic.
August 23, 2025
Pelvic floor physio can help with incontinence, pain, and more. Our Mississauga experts explain what to expect from pelvic physiotherapy at Delta Physio.
A woman wearing a mask is giving a man a massage.
August 19, 2025
Ease muscle strains and speed up recovery from summer sports with massage therapy at Delta Physiotherapy & Rehab, Dundas and Central Parkway.
Physiotherapist examining a patient's leg in a bright room.
August 17, 2025
Learn about the best physiotherapy treatments for sports injuries. Our Delta Physio experts customize care to get Mississauga athletes back in the game fast.
Woman in white uniform assisting elderly woman with arm exercise indoors.
August 9, 2025
Discover how physiotherapy at Delta Physio in Mississauga can relieve back, knee, or shoulder pain and help you move better. Book your assessment today!
Two young boys with backpacks are walking down a sidewalk holding hands.
August 5, 2025
Keep your child’s spine healthy this school year with expert tips from Delta Physiotherapy & Rehab at Dundas and Central Parkway.
A person with a bandage on their wrist
July 18, 2025
Manage sports injuries with chiropractic care. Discover how Delta Physiotherapy’s expert team can help enhance your recovery and performance on and off the field.
A man is laying on the floor with a pilates ball.
July 18, 2025
See how Delta Physiotherapy integrates Physiotherapy and Pilates into rehabilitation, offering a holistic approach to recovery.