Understanding Chronic Pain: How Custom Orthotics and Bracing Can Make a Difference

Khairunnisa Hemani • January 16, 2025

Chronic pain can take a real toll on your quality of life, making even the simplest tasks feel daunting. At Delta Physiotherapy & Rehab, we believe that with the right support and interventions, managing chronic pain is absolutely possible. One effective approach is the use of custom orthotics and bracing. Let’s take a closer look at how these solutions can help ease chronic pain and enhance your overall well-being.


Understanding Chronic Pain


What is Chronic Pain?

Chronic pain is generally defined as pain that lasts longer than three months. It can arise from an injury, an ongoing condition, or sometimes with no obvious cause. Unlike acute pain, which signals an injury, chronic pain often lingers without serving a protective purpose, and it can become a condition of its own.


Common Causes of Chronic Pain

  • Arthritis: Conditions like osteoarthritis and rheumatoid arthritis can cause persistent joint pain.
  • Back and Neck Pain: Issues such as herniated discs or muscle imbalances can lead to discomfort.
  • Diabetic Neuropathy: High blood sugar levels can harm nerves, resulting in chronic pain.
  • Fibromyalgia: This condition is marked by widespread musculoskeletal pain and fatigue.


How Custom Orthotics Can Help


What are Custom Orthotics?

Custom orthotics are specially designed shoe inserts prescribed by healthcare professionals. They help support your feet, correct walking patterns, relieve pain, and enhance overall function by ensuring proper alignment.


Benefits of Custom Orthotics

  • Pain Reduction: By offering optimal support, custom orthotics can relieve pain in your feet, ankles, knees, and lower back.
  • Enhanced Mobility: Improved foot function makes it easier to move around and stay active.
  • Injury Prevention: By correcting imbalances, orthotics help prevent further strain and injuries.


Types of Custom Orthotics

  • Functional Orthotics: These are designed to improve foot function and provide support.
  • Accommodative Orthotics: Softer and more cushioned, they relieve pressure on sensitive areas, which can be particularly helpful for those with diabetes.


The Role of Bracing in Chronic Pain Management


What is Bracing?

Bracing involves using devices to support muscles and joints, stabilize weakened areas, and alleviate pain. Custom braces are tailored to meet each person’s specific needs.


Benefits of Custom Bracing

  • Joint Stabilization: Braces provide crucial support to unstable joints, reducing pain and preventing injuries.
  • Pain Relief: By immobilizing the affected area, braces can help tissues heal and ease discomfort.
  • Improved Function: Custom braces enhance the function of the affected area, making daily activities easier to manage.


Types of Braces

  • Knee Braces: Effective for conditions like osteoarthritis and ligament injuries.
  • Wrist Braces: Often used for carpal tunnel syndrome and tendinitis.
  • Back Braces: Helpful for spinal conditions such as herniated discs and scoliosis.


Combining Orthotics and Bracing for Comprehensive Care


Synergistic Effects

Using orthotics and bracing together can provide a powerful combination of support. For example, custom orthotics can correct foot imbalances, while a knee brace can offer additional support for an arthritic knee.


Personalized Treatment Plans

At Delta Physiotherapy & Rehab, we know that everyone’s experience with chronic pain is unique. Our expert team will assess your situation and create a personalized treatment plan that includes custom orthotics, bracing, and any other necessary interventions.


Why Choose Delta Physiotherapy & Rehab?


Expertise and Experience

With over a decade of experience, our healthcare professionals are well-versed in the latest techniques for managing chronic pain. We prioritize evidence-based practices to ensure you receive top-notch care.


Comprehensive Care

Our holistic approach includes various services like physiotherapy, chiropractic care, and massage therapy, providing a well-rounded treatment plan tailored to your needs.


Take the Next Step Towards Pain Relief

If you’re dealing with chronic pain, custom orthotics and bracing might be the solutions you’ve been looking for. The dedicated team at Delta Physiotherapy & Rehab in Central Parkway, Mississauga, ON, is here to support you on your journey to pain relief and improved function.


Contact us today to schedule a consultation and learn more about our custom orthotics and bracing services. Whether you prefer to book online or call us, taking the first step towards a pain-free life is easy!



Understanding and managing chronic pain can be tough, but with the right support and interventions, you can regain control of your life. At Delta Physiotherapy & Rehab, we are committed to helping you achieve your health and wellness goals through personalized care and innovative treatments. Don’t let chronic pain hold you back—reach out to us today!

Man receiving physical therapy on his elbow; therapist in blue shirt.
By Khairunnisa Hemani December 14, 2025
Curious about physiotherapy results? Explore the expected timeline for improvements and how Delta Physiotherapy supports your recovery goals.
Carpal tunnel syndrome: Causes, symptoms, and the best treatment options
By Khairunnisa Hemani November 25, 2025
Are you experiencing tingling fingers, wrist pain, or numbness? Read our blog on carpal tunnel syndrome: Causes and the best treatment.
Is it normal for my body to hurt more when I start physiotherapy?
By Khairunnisa Hemani October 28, 2025
Wondering why your pain seems worse after starting physiotherapy? Read our blog to know if it is normal for the body to hurt more after.
Man in white shirt gently touching woman's forehead. Setting: medical office, spine model visible.
By Khairunnisa Hemani October 25, 2025
Struggle with dizziness or balance? Learn about vestibular rehab at Delta Physio, where our Mississauga team offers treatments.
October 22, 2025
An explanation of how desk work can contribute to tech neck, poor posture, and subsequent headaches and neck pain.
A woman is getting a massage from a man with her mouth open.
By Khairunnisa Hemani October 21, 2025
Information on TMJ dysfunction treatments available at Delta Physiotherapy & Rehab in Mississauga to help manage jaw pain.
How to sleep with back pain: Best positions & expert tips
By Khairunnisa Hemani October 21, 2025
Discover the best sleeping positions for back pain relief. Learn which postures support alignment and when physiotherapy can help you sleep.
Man doing arm exercise with therapist, holding a dumbbell.
By Khairunnisa Hemani October 12, 2025
Physiotherapy is safe and effective for seniors. Learn how Delta Physio helps Mississauga’s older adults improve balance and mobility.
October 11, 2025
Find relief for foot, knee, and back pain with chiropody and custom orthotics at Delta Physiotherapy in Mississauga.
A woman with cancer is holding the hand of a nurse.
By Khairunnisa Hemani October 7, 2025
Combat cancer-related fatigue with personalized physiotherapy and rehab from Delta Physiotherapy & Rehab in Mississauga.